Wake up, Morning Mavericks! Craving a quick, tasty start to your day? Dive into Subway's breakfast sandwiches! We've got the inside scoop on what's cooking. From early serving times to a menu bursting with options, find out how to kickstart your mornings with flavor and convenience. No fluff, just the yummy details. Ready to transform your breakfast game? Let's go!


  • Subway breakfast starts at 7 AM, possibly extending till 11 AM; hours may vary by location.
  • Breakfast menu highlights include four main sandwiches, with the Black Forest Ham, Egg, and Cheese being the top pick.
  • Customizable options allow for a personalized meal, with choices of veggies and cheeses.
  • For healthier choices, consider sandwiches with more protein and fewer calories, and opt for wraps over buns for lower carbs.
  • Compared to competitors, Subway offers more customization in breakfast options, despite mixed customer reviews on taste.

"Variety of Subway breakfast sandwiches - egg, bacon, sausage, with fresh toppings."

What Time Does Subway Start Serving Breakfast?

Understanding Subway's Breakfast Hours Nationwide

Subway starts serving breakfast at 7 AM across most locations. This timing allows you to grab a quick meal on early busy mornings. Breakfast hours may extend until 11 AM, giving you a good window to satisfy your morning appetite with a range of savory sandwiches. Check local Subway stores here for any variations in these timings, as they can differ slightly based on location.

Early Birds: Can You Get Subway Breakfast Before 7 AM?

No, Subway generally opens for breakfast at 7 AM. It's aimed at catering to the morning rush, especially those who need a quick bite heading to work or school. However, if you need a Subway breakfast before 7 AM, it's worth checking with specific locations since some might open earlier to serve local demand, particularly in larger cities or high-traffic areas.

Subway offers a convenient start for your day with breakfast options tailored for swift and satisfying morning meals. Remember, the timing can be crucial, especially if you rely on these meals to kick-start your morning. Always good to double-check with your nearest Subway to make sure their doors open when you need that morning fuel!

What’s on the Subway Breakfast Menu?

Exploring Subway's Breakfast Sandwich Options

Subway offers four main breakfast sandwiches. Let me take you through each one.

First, the Steak, Egg, and Cheese ranks last for me. The steak feels chewy, and the egg tastes a bit processed. Yet it's still a choice on their menu.

Next comes the Bacon, Egg, and Cheese. It's decent enough but beware, it's a bit salty. The bacon is not ample and is kind of chewy too.

The Egg and Cheese stands in second place. Without meat or veggies, it looks sad. You will notice the cheese the most.

Now, the best for last! The Black Forest Ham, Egg, and Cheese wins all around. It renders a sweet twist and a lovely texture. The ham and cheese really come together here.

Customizable Toppings and Ingredients for Your Morning Boost

At Subway, you rule your sandwich kingdom. Add veggies or switch cheeses. You make it yours! Pick from tomatoes, onions, and more. Explore all you can add to brighten your morning meals.

Take note: Prices and menu items can differ based on where you are.

Each sandwich gives a unique taste adventure. If unsure, go for the Black Forest Ham, Egg, and Cheese. You might find a new morning favorite! Find their menu details right here.

A variety of Subway breakfast sandwiches for a nutritious start to your day.

How Can I Make a Healthier Subway Breakfast Choice?

Calories and Nutrition: Choosing Wisely at Subway

Picking a healthy breakfast at Subway? Easy! First, check their nutrition info. This guide helps you see calories and nutrients in each item. Choose sandwiches with lower calories and more protein to stay full longer.

Subway Breakfast Sandwiches: Healthier Options and Alternatives

Let's dig into some tasty and healthier choices! Subway's Black Forest Ham, Egg, and Cheese sandwich gets top marks. It blends sweet ham with melted cheese, all packed in a soft, morning bun. A close look shows it's not just tasty but healthier too!

For a lighter option, try the Egg and Cheese. It's simple yet satisfying, with fewer calories than meaty versions. Want fewer carbs? Go for a wrap instead of a bun.

Remember, you can always ask to double the veggies for an extra crunch and nutrients. Avoid creamy sauces and extra cheese to cut back on fat.

So chose wisely and enjoy a hearty, healthy start to your day with Subway!

How Does Subway Breakfast Compare to Other Brands?

A Comparative Look at Subway’s Breakfast Offerings

Subway offers four main breakfast sandwiches. You can tweak these with various toppings. They face stiff competition from other fast food options. Price and availability can vary, making some locations better than others.

Compared to others, Subway lets you customize more. This means each sandwich can fit personal diet needs. Most other places have set recipes. This flexibility might be a draw for those who like a personal touch.

Customer Reviews: What Are People Saying About Subway’s Breakfast?

People have mixed views about Subway’s breakfast. After trying all the options, the Black Forest Ham, Egg, and Cheese sandwich comes out on top. It mixes sweet ham with melting cheese that many enjoy. The other sandwiches, however, get less enthusiastic feedback.

The Steak, Egg, and Cheese, ranks lowest. Reviewers often mention that the steak feels chewy. The Bacon, Egg, and Cheese seems too salty for many. The Egg and Cheese sandwich, while healthier, looks a bit plain.

Yet, despite some criticism, the choice to customize could improve these opinions. If one picks fresh and favorite ingredients, even a simpler sandwich could shine. This personalization is what makes Subway stand out in the crowded breakfast market.

We explored Subway's breakfast times, menu, and how to pick healthy options. I think Subway offers tasty, convenient choices for busy mornings. It stands up well against other brands, too. Always aim for balance and taste. Enjoy your Subway breakfast adventure!